| |
 |
|
| |
 |
Lengthening
the soft tissue along the spine with a soft
forearm. |
 |
| |
|
|
|
|
| |
 |
|
| |
 |
Releasing
the tightened fibers of the quadratus lumborum
muscle, a major contributor to low back pain,
results in a softening and lengthening of
the muscle and a return to postural alignment. |
 |
|
|
| |
|
|
| |
 |
|
| |
 |
Softening
the obliques and lengthening the surrounding
connective tissue to allow
an easier release of the
psoas muscle. |
 |
|
|
Previous to being trained in Structural
Energetic Therapy (SET) I used a variety of techniques
to treat back, hip, and lower extremity pain: trigger
point myotherapy, myofascial release,
soft tissue release, and deep
tissue sports massage techniques. By isolating and
treating one or more of five muscles as the main culprits
producing my clients discomfort many of them experienced
relief, but unfortunately for most, not long lasting.
I have since learned that releasing those major contributors--gluteus
maximus/medius, quadratus lumborum, piriformis, and
iliopsoas was only a part of the problem. I discovered
how important it is to consider the clients overall
structure.
Subsequent SET training
developed my awareness of structural distortion patterns
in the body, and their relationship to low back problems.
I discovered that most of my clients present with a
structural distortion we refer to as core distortion
pattern.
Its main components are one pelvis tilted
forward and the other tilted back. This produces a body
compensation to correct posture for the apparent long
leg on the side that is rotated forward and for the
apparent short leg on the side that is rotated back.
This distortion pattern also causes a stretching of
the sacroiliac ligaments resulting in a tipping of the
sacrum. This distortion of the pelvis creates a torsion
throughout the whole body which is evidenced by an unbalanced
pattern of weaknesses and compensation from the feet
to the top of the head.
SET treatment protocols
are based on the relationship of these distortion patterns
to the painful symptoms in the low back, hip, groin,
knee, calf, shin, ankle, and foot.
|